


Yoga für den Rücken, m. DVD (Anna Trökes)
Marsoni
M251S
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Friday, May 29
Yoga für den Rücken, m. DVD (Anna Trökes)So wird Ihr Rcken endlich schmerzfrei! Yoga ist die beste Rckenmedizin: Er strkt nicht nur die Muskulatur und steigert die Beweglichkeit, sondern wirkt auch entspannend und ausgleichend auf die Seele, wo sich in vielen Fllen die wahre Ursache von Rckenleiden findet. Lernen Sie die Wirbelsule kennen, werfen Sie einen Blick auf die Psyche und erfahren Sie, warum auch die richtige Ernhrung fr einen gesunden Rcken wichtig ist. Nach diesen Grundlagen
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