Die vier Säulen der Achtsamkeit (Bhante Henepola Gunaratana)

Die vier Säulen der Achtsamkeit (Bhante Henepola Gunaratana)

Marsoni

M251S

$12.25

Get it in 3 business days with 1 day shipping. Friday, May 29

Die vier Säulen der Achtsamkeit (Bhante Henepola Gunaratana)Der Weg der Achtsamkeit hergeleitet aus dem buddhistischen QuelltextEines der effektivsten Mittel gegen Angst, Stress und eine Vielzahl krperlicher und psychischer Beschwerden ist bereits ber 2500 Jahre alt: die Achtsamkeit. Die Ursprnge dieser Methode, deren Wirksamkeit auch wissenschaftlich nachgewiesen ist, stammen aus dem Satipatthana Sutta. Laut diesem gilt es, vier grundlegende Bereiche in meditativer Achtsamkeit zu betrachten: Krper, Gefhle,

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I bought these to try out, and I was shocked to find they worked out better than my silk pillowcases. I have atopic dermatitis, and I need a pillowcase that doesn't irritate my skin. I also am having hot flashes and need something cool on my face. These pillowcases are perfect for both my conditions. I plan to buy more in different colors. My sons and husband also like it since they are always hot.

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Reviewed in the United States on May 30, 2026

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Susan H Garland

Port Orchard, US

★★★★★ 5

Get this If your hot in bed

Color: Champagne, Size: Queen

Very nice and silky.helps keep me cooler.

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Reviewed in the United States on May 9, 2026

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