Bewegung und Sport gegen Burnout, Depressionen und Ängste (Viola Oertel)

Bewegung und Sport gegen Burnout, Depressionen und Ängste (Viola Oertel)

Marsoni

M251S

$14.00

Get it in 3 business days with 1 day shipping. Friday, May 29

Bewegung und Sport gegen Burnout, Depressionen und Ängste (Viola Oertel)Dieser Ratgeber erklrt, wie krperliche Aktivitt die psychische Gesundheit verbessern kann und gibt zahlreiche praktische Tipps fr einen aktiveren Alltag. Die meisten Menschen wissen, Sport ist gesund. Trotzdem fllt es oft nicht leicht, den inneren Schweinehund zu berwinden und sich regelmig zu bewegen. Durch Burn Out, Depressionen und ngste entstehen zustzliche Barrieren, die es noch schwerer machen, sich fr mehr krperliche Aktivitt im Alltag zu

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Reviewed in the United States on June 7, 2026

Verified Purchase

Jill

Lowell, US

★★★★★ 5

Nice dig you

Color: Black Noir Pawfum, Size: One Size

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Reviewed in the United States on April 25, 2026