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🤔Did you know? A year after quitting smoking, your risk of a heart attack or stroke reduces by nearly half – and it keeps reducing each year that you stay quit. www.health.gov.au/our-work/tobaccofacts/benefits-of-quitting- smoking
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E-cigarettes and their lone constituents induce cardiac arrhythmia and conduction defects in mice
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How to Lower Resting Heart Rate: An Expert Guide
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ASHES, Vol. 14(2) – Smoking: Is just one cigarette a day dangerous? – BASIS (The Brief Addiction Science Information Source)
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February is American Heart Month | The Daily Dose
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⏰ Just 20 minutes makes a difference. You may not know some of the short-term effects of quitting smoking — but they're amazing! ❤️ After 20 minutes: Heart rate and blood pressure
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Smoking increases both heart rate and metabolism up to 15%. That's why folks often lose weight or maintain lower weights—perpetual low grade cardio. So it's also why folks gain back, in addition
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