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Chart: The Effects of Quitting Smoking
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This is what happens to your body when you quit smoking
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10 Years Tobacco-Free
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mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your
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10 Major Dangers of Smoking & How You Can Quit
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Every step toward better health counts! Within minutes of quitting smoking, your body starts to heal, and the benefits keep growing over time. Whether it's been 20 minutes or 15 years, your
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Smoking does not just impact your lungs, it significantly increases your chance of heart attack and stroke. If someone quits today within just 24 hours their risk of heart attack decreases, 5-10
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