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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge 😴 #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https://www.quit.org.au/articles/smoking -and-vaping-can-cause-poor-sleep
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Get Better Sleep Now is a great time to quit tobacco and nicotine products. Nicotine can mess with your sleep, keeping your brain on high alert. Quitting can help you fall asleep
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