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Tobacco affects more than just your lungs. It can harm your heart, reduce overall health and increase the risk of serious diseases over time. This World No Tobacco Day, take a step
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What Happens to Your Body, When You Take a Puff of a Cigarette?
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One cigarette a day 'increases heart disease and stroke risk'
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Smoking even just one cigarette a day carries substantial risks
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A very common misconception among people is that, they think if they smoke "lightly", the damage to their body won't be much. But numerous studies (linked below) along the years has proved
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Even one cigarette a day harms the heart at every level
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3.36 Health effects of occasional (“social”) smoking and cutting down
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