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loneliness is the same as smoking 15 cigarettes a day 😔 Did you know that loneliness can be as harmful as smoking 15 cigarettes a day? Social isolation and loneliness don't just affect your mood they can shorten your life by up

Marsoni M251S
Sale price$29.10
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4.1 ★★★★★
Based on 2107 reviews
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M0b3tt3r
Massapequa, US
★★★★★ 5
Great Book for Daily Doses of Wisdom
Format: Hardcover
I read This daily to get my day started. I’m now on my second read through the book because there is wisdom for everyday and it feels like a great reminder the second time around. I’ve already gifted it to two additional people.
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Reviewed in the United States on December 4, 2025
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Koral Brady
Massapequa, US
★★★★★ 5
Fantastic Short Reminders
Format: Hardcover
A fantastic book to leave in those random places in your house, like the coffee table, bathroom, or book shelf. Open this book to any page and receive the message your heart needed to hear. This is such a nice compliment to the author's other works. Insightful messages that leave you considering new things. I often use this to set intentions in yoga practices with my students.
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Reviewed in the United States on November 8, 2025
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A. Wall
Bozeman, US
★★★★★ 4
Words of wisdom
Format: Hardcover
Basically just a collection of her Instagram posts, but good stuff nonetheless
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Reviewed in the United States on May 20, 2025
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Linda Y.
Louisville, US
★★★★★ 5
Loving this book
Format: Hardcover
When I woke up this morning I felt a real desire to write a review about this book. When I bought it I was intending for it to be a daily reflection. I wanted something that would be manageable and would feel like an infusion of loving self care. Even though I am only on page 104, I look forward to reading just one page. Then I find myself reading a second page, a third page, a fourth page... Recently I read a post by Brene Brown that talks about "microdosing hope" during tough times. Nedra Glover Tawwab microdoses the reader with hope, love, kindness, peace, compassion, healthy boundary setting, and recommitment of our vows to ourselves. She offers these reflections in a way that you feel like you are talking to a good friend. Gentle and loving. Some reflections are reminders for me. Some share new information. Some offer suggestions on how to do boundaries and self care in new ways. I highly recommend this book. Like me, it might be hard for you to stop at just one page...
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Reviewed in the United States on November 11, 2024
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Juan Jesús
Dallas, US
★★★★★ 5
Great book about mindset and money
Format: Paperback
Easy to read and really makes you think differently about money, investing, and financial freedom. A lot of valuable lessons explained in a simple way.
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Reviewed in the United States on May 17, 2026

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