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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Research shows that people in high-stress jobs with little control over their work can suffer physical damage comparable to long-term smoking. Elevated stress hormones, increased strain on the heart, and metabolic problems
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Decades of Lies Show the Tobacco Industry Can't Be Trusted
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The Educated Patient | Could exercise help people stop smoking? New research suggests yes. Even brief exercise sessions reduced cravings in the short term. Read
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Is Vaping More Harmful Than Smoking Cigarettes? More People Incorrectly Think So
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The dangerous and harmful effects of cigarettes are well-documented. From lung cancer and COPD to emphysema and heart disease, smoking results in serious health risks and is still the number one cause
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Vaping is often touted as less toxic than smoking. But new research raises concerns about cancer risk | Health
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