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Smoking & anxiety: Does smoking really help you calm down?
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Cigs don't calm you; they control you. Take your breath back. #SmokeFree
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Fact is, people who stop smoking are happier — and it can start within just a few weeks. Nicotine tricks your brain into thinking smoking reduces stress, but really, it steals your
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Smoking affects more than just your lungs. It also impacts your mind, mood, sleep, and overall mental well-being. Nicotine may feel like temporary relief, but it often increases stress, anxiety, and dependence
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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out
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Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this - First, nicotine has an anxiolytic effect
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