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Quit and get fit! Did you know exercise can help you beat cravings? Studies show that even short periods of physical activity reduce the urge to smoke. For more quit tips: https://brnw.ch/21wQ5zB
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Fitness - FITNESS WORLD encourage you to 'QUIT SMOKING' “Burn calories, not cigarettes. Kick the Tobacco – you can work out and get a better one.” #notobaccoday
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