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Tobacco Addiction: Symptom, Causes, Effect, Treatment and Prevention
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Smoking affects more than just your lungs. It also impacts your mind, mood, sleep, and overall mental well-being. Nicotine may feel like temporary relief, but it often increases stress, anxiety, and dependence
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Does vaping alleviate anxiety or stress?
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The Connection Between Tobacco, Depression, and Anxiety
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Many smokers believe that cigarettes help them relax during stressful moments. But according to experts, the feeling of calm may not be true stress relief—it could simply be the temporary easing of
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How Stress May Trigger Smoking and How to Effectively Cope
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