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Smoking harms not just your physical health, but your mental health too
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Smoking Tobacco Health Effects
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I started smoking at the formative age of 13. At first to blend in , feel cool and have an excuse to chat to the cool kids behind the skate park at
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Puffing away sadness
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Smoking creates a temporary problem and offers an instant solution. Once your brain is used to nicotine, for up to 72 hours you are itchy, nervous, and stressed. However, one drag and
25.07
Why is smoking so bad for you?
25.82
Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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