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Loneliness has been scientifically compared to smoking 15 cigarettes a day due to its profound and measurable harm to physical and mental health. Research shows that persistent social isolation raises the risk
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Did you know social isolation and loneliness can be more harmful to your health than smoking 15 cigarettes a day? As we step into a new year, Dr. Troy Glover (PhD '00),
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Loneliness vs. Smoking: Which is worse?
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Loneliness is more deadly than smoking 15 cigarettes a day. You're tracking macros, counting steps, drinking green juice… But are you checking in on your relationships? Isolation shrinks the brain. It weakens
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👀 Social isolation and loneliness have even been estimated to shorten a person's life span by as many as 15 years. People who are socially isolated or lonely (SI/L) are more likely
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Loneliness Is As Dangerous As Smoking 15 Cigarettes Per Day
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A 2010 meta-analysis by Holt-Lunstad and colleagues found that loneliness and social isolation can negatively impact health as much as smoking 15 cigarettes a day. The study, which analyzed data from over
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