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Around 35% of people will experience panic attacks in their lifetime. If someone you know is having a panic attack, the following steps can help. If symptoms continue or become worse, 📱 call 000
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Today is World No Tobacco Day and and one of the most persistent myths in medicine deserves a closer look. Many people who smoke believe it helps with stress, anxiety, or low
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How to help someone having a panic attack and the signs to look out for
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