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mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your
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What happens when you quit smoking? 🚭 In 20 minutes: Heart rate drops In 24 hours: Lungs start clearing mucus In 48 hours: Taste and smell improve In 1 week: Cravings reduce,
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Tobacco affects far more than just the lungs. Its impact extends across the entire body, increasing the risk of heart disease, stroke, chronic respiratory conditions, weakened immunity, oral damage, and multiple forms
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