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A very common misconception among people is that, they think if they smoke "lightly", the damage to their body won't be much. But numerous studies (linked below) along the years has proved
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Every puff damages your lungs — even if it's "just one" cigarette. Tobacco doesn't take it slow — it fills your lungs with toxins, triggering long-term harm and increasing your cancer risk
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One cigarette a day 'increases heart disease and stroke risk'
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TODAY IS NO SMOKING DAY. No.1 cause of preventable disease & death
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