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I quit smoking 10 days ago and here's how my heart reacted. Never thought it had so big impact on my heart rate. : r/AppleWatch
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Quitting smoking is one of the best things you can do for your body. After just 20 minutes cigarette-free, your heart rate starts to drop. And if you commit to kicking the
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It's not just your lungs. Every cigarette impacts your cardiovascular system immediately and cumulatively. Follow for daily health and wellness tips! #HeartHealth #QuitSmoking #CardiovascularHealth
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