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Quit Smoking Timeline: What happens after you quit smoking
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Smoking may seem like a stress reliever, but it actually worsens stress, anxiety, and depression over time. The good news? You're capable of quitting and you don't have to do it alone
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Depression After Quitting Smoking
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Quitting smoking has been shown to lift your mood and support your mental wellbeing by reducing stress, anxiety, and depression. With the right support, you're more likely to stop smoking for good
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A breath of fresh air: The immediate benefits of quitting smoking or vaping nicotine
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Quitting vaping can have many benefits on mental health and brain functioning!
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