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The Relationship Between Nicotine and Sleep
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It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters
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Smoking doesn't clock out when you go to bed. Even hours after your last puff, nicotine continues to affect your brain, keeping you restless, wired, and far from real sleep. Poor sleep
27.49
Can Smoking Cause Sleep Apnea?
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How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary
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The Link Between Smoking and Sleep Apnoea
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Nicotine and sleep: how smoking affects sleep quality
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