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10 Tips to Quit Smoking or Vaping - Council on Chemical Abuse
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Quitting nicotine can make it harder to sleep, a common withdrawal symptom. For better sleep, try these tips: -Avoid caffeine later in the day. Give yourself a 'cutoff' time in the afternoon. -
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Infographic tips for quitting smoking
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Build Your Quit Smoking Plan
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Check out these tips for preparing for your quit day from people who have successfully quit smokeless tobacco and nicotine products., 📱 Download the Kick It app & tap “Craving” for more tools to cope
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Quit Tobacco — CYANOnline
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Quit Smoking: Awareness resources
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