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Very well done book that does not make Black People feel angry nor White People guilty but from a gentle and skillful psychological point of view the book will "have you considered the impact of this or that upon both races as the result of Slavery in America?" A folk-like homespun way of tell these truths that masks the clinical questions that all trained psychologist asked..."and how would (does) that make you feel for all of us who ever sat on a couch?" The book made me consider the psychological impact of daily slave life with a WOW again and again as I never thought of the situations the book made me consider. The shared dehumanization of both whites and blacks due to the slave experience which goes a long way towards explaining to me why we as a country cannot truly discuss slavery's impact today. I found it self-healing and very necessary for all, both black and white, but especially for the victims of the African Holocaust my terminology not hers. I thought Dr. Leary PhD, did an excellent job and a high school or even a 6 grader could read the material without difficulty.

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Reviewed in the United States on November 18, 2010

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Heather

Lowell, US

★★★★★ 5

Healing & Understanding

Format: Paperback

We are living in a slave master's land (was the Indians..). Hundreds of years of slavery, mental torture and degradation and then "freed." No therapy. No understanding, not even patience. To listen to Dr DeGruy's youtube videos was so enlightening to me. Sorrow, but understanding and then JOY. I didn't understand the anger, towards myself or others. Now, I can see where so much pain has come from. I can show compassion and love towards myself and others. Whatever programming I had, has been deleted--destroyed. I look back with pride, hurt, and know that I, myself, can heal. What a blessing this woman has brought us! Thank you Dr. Joy DeGruy!

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Reviewed in the United States on November 3, 2024

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Athena

San Leandro, US

★★★★★ 5

Aged wisdom and knowledge

Format: Paperback

Mental health and history goes hand and hand

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Reviewed in the United States on June 22, 2025