


Little Book of Mindfulness
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Little Book of MindfulnessThis beautifully illustrated book features mindfulness exercises and meditations to find daily calmness and clarity Mindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly living moment by moment, it is possible to rediscover a sense of peace and enjoyment. We may, at least sometimes, feel once again truly enchanted with life.
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